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Good2Talk (Ontario)

About​

Good2Talk is a free, confidential mental health support service for Ontario post-secondary students, offering professional counselling, volunteer crisis support, and information/referrals.

Coverage​

Ontario (for eligible post-secondary students).

Who it’s for​

  • Current post-secondary students residing and studying in Ontario (including colleges, universities, trade schools, and Indigenous institutions)

Contact​

  • Call: 1-866-925-5454

  • Text: Text GOOD2TALKON to 686868

  • Message online: Use the “Message Good2Talk online” option on the Good2Talk website

  • Website: https://good2talk.ca/ontario/

Hours​

  • 24/7/365

Languages​

  • Phone support is available in 100+ languages with a professionally trained interpreter.
  • You can choose a language when you call.

What to expect when you call or text​

Calling​

After you call, you’ll be welcomed and asked to select a language, then follow prompts to continue.

Texting / messaging online​

  • You’ll receive a few automated messages about the service and privacy policy.
  • Then you’ll be connected with a trained volunteer crisis responder.
  • You can end the conversation at any time by texting STOP.

Privacy and safety approach​

Good2Talk states your conversation is private and is only shared outside the service if staff are worried about your safety and they know your identifying information.

Notes​

If you are in immediate danger or need emergency medical help, call 911.

Sources​

Last compiled/checked: December 23, 2025