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310-COPE: Community Crisis Response (YSSN)

About​

310-COPE is a 24/7 community crisis response service from Your Support Services Network (YSSN). It offers support if you’re feeling depressed, distressed, lonely, anxious, scared, angry, or worried you have nowhere to go.

Coverage​

  • York Region
  • South Simcoe
  • North York

Who it’s for​

  • People in the service area who need immediate crisis support (phone, text, or online chat)
  • People seeking help for themselves or someone else

Contact​

  • Call or text: 1-855-310-COPE (2673)
  • TTY: 1-866-323-7785
  • Live chat: Available via the “Live Chat” link on the 310-COPE page

Hours​

  • 24/7/365

Privacy and safety approach​

  • Your call is anonymous unless YSSN is required by law to disclose information for safety or legal purposes.
  • Calls may be recorded for training/quality purposes (recordings stored for about one month).

Sources​

Last compiled/checked: December 23, 2025