310-COPE: Community Crisis Response (YSSN)
About
310-COPE is a 24/7 community crisis response service provided by Your Support Services Network (YSSN). It offers support if you’re feeling depressed, distressed, lonely, anxious, scared, angry, or worried you have nowhere to go.
Coverage
- York Region
- South Simcoe
- North York
Who it’s for
- People in the service area who need immediate crisis support (phone, text, or online chat)
- People seeking help for themselves or someone else
Contact
- Call or text: 1-855-310-COPE (2673)
- TTY: 1-866-323-7785
- Live chat: Available via the “Live Chat” link on the 310-COPE page
Hours
- 24/7/365
Privacy and safety approach
- Your call is anonymous unless YSSN is required by law to disclose information for safety or legal purposes.
- Calls may be recorded for training/quality purposes (recordings stored for about one month).
Sources
- YSSN — 310-COPE: https://yssn.ca/crisis-services/310-cope/
Last compiled/checked: December 23, 2025