Distress Centre Calgary
About
Distress Centre Calgary provides free, confidential crisis support, including emotional support, crisis intervention, and suicide prevention.
Coverage
Calgary and Southern Alberta.
Who it’s for
- Anyone in Calgary or Southern Alberta who needs to talk, is in crisis, or is worried about someone else
Contact
- Call or text (24-hour crisis line): 403-266-4357 (403-266-HELP)
- Online chat: Use the message icon on the website
- Website: https://distresscentre.com/24-hour-crisis-support/
Hours
- 24/7/365 (phone, text, and online chat)
What to expect when you call or text
A trained responder will listen without judgment, provide support, and help connect you to resources as needed.
Sources
Last compiled/checked: December 23, 2025