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CMHA Edmonton Distress Line

About​

CMHA Edmonton’s Distress Line provides free, confidential support for people who are in crisis or feeling overwhelmed, including crisis intervention, suicide prevention, emotional support, and referrals.

Coverage​

Primarily the Edmonton region.

Who it’s for​

  • Anyone in the Edmonton region experiencing distress or crisis
  • People supporting someone else in crisis

Contact​

  • Call: 780-482-4357 (780-482-HELP)

Hours​

  • 24/7/365

What to expect when you call​

A trained responder will listen, help you explore options, and connect you with local resources and referrals.

Notes​

  • CMHA Edmonton materials also list a 24-hour Rural Distress Line (toll-free): 1-800-232-7288 (if you can’t reach the Edmonton number or you’re outside the region).

Sources​

Last compiled/checked: December 23, 2025