ConnecTeen (Calgary)

About

ConnecTeen is a free, confidential youth helpline in Calgary where young people can call, text, or chat with trained volunteers for peer support.

Coverage

Primarily Calgary (outside peer-support hours, contacts may be supported by adult volunteers).

Who it’s for

• Youth in Calgary who want someone to talk to about any issue (big or small)

Contact

• Call: 403-264-8336 (403-264-TEEN)
• Text: 587-333-2724
• Online chat: Use the message icon on the website
• Website: https://calgaryconnecteen.com/get-help-now/

Hours

• Phone support: 24/7/365
• Peer support availability:
  • Weekdays: 3:00 p.m.–10:00 p.m.
  • Weekends: 12:00 p.m.–10:00 p.m.
    Adult volunteers are available outside peer-support hours.

Notes

• As of December 23, 2025, ConnecTeen’s website reports text may be temporarily unavailable; check the “Get Help Now” page for current status.

Sources

• https://calgaryconnecteen.com/get-help-now/
• https://calgaryconnecteen.com/online-chat/

Last compiled/checked: December 23, 2025