Kids Help Phone (Canada)
About
Kids Help Phone provides free, confidential support for kids, teens, and young adults across Canada through phone, text, and online chat.
Coverage
- Canada-wide
Who it’s for
- Kids, teens, and young adults in Canada looking for support with mental health and well-being
- People who prefer phone, text, or online chat support in English or French (and phone interpretation in many languages)
Contact
- Call (24/7, toll-free): 1-800-668-6868
- Text (24/7): Text CONNECT to 686868
- Live Chat counselling (set hours): https://kidshelpphone.ca/live-chat-counselling/
Hours
- Phone (call): 24/7
- Texting: 24/7
- Live Chat counselling: Daily, 7 p.m. – midnight (ET) (accepting new chats until 11:15 p.m. ET)
Languages
- English and French (one-to-one services)
- Phone support in 100+ languages using trained interpreters (examples listed on the call page)
What to expect when you call, text, or chat
- Call: You’ll reach a professional counsellor.
- Text: You’ll connect with a trained volunteer crisis responder.
- Live Chat counselling: You’ll chat in real time with a professional counsellor; the Live Chat FAQ notes it is anonymous and confidential.
Privacy and safety approach
Kids Help Phone describes its services as confidential; the Live Chat counselling page notes it is anonymous and confidential and links to privacy details (including duty to report).
Sources
- Kids Help Phone (home): https://kidshelpphone.ca/
- Our e-mental health services (overview, languages): https://kidshelpphone.ca/our-e-mental-health-services/
- Call us (24/7, languages): https://kidshelpphone.ca/call/
- Live Chat counselling (hours, FAQ): https://kidshelpphone.ca/live-chat-counselling/