Kids Help Phone (Canada)
About
Kids Help Phone provides free, confidential support for kids, teens, and young adults across Canada through phone, text, and online chat.
Coverage
- Canada-wide
Who it’s for
- Kids, teens, and young adults in Canada looking for support with mental health and well-being
- People who prefer phone, text, or online chat support in English or French (and phone interpretation in many languages)
Contact
- Call (24/7, toll-free): 1-800-668-6868
- Text (24/7): Text CONNECT to 686868
- Live Chat counselling (set hours): https://kidshelpphone.ca/live-chat-counselling/
Hours
- Phone (call): 24/7
- Texting: 24/7
- Live Chat counselling: Daily, 7 p.m. – midnight (ET) (accepting new chats until 11:15 p.m. ET)
Languages
- English and French (one-to-one services)
- Phone support in 100+ languages using trained interpreters (examples listed on the call page)
What to expect when you call, text, or chat
- Call: You’ll reach a professional counsellor.
- Text: You’ll connect with a trained volunteer crisis responder.
- Live Chat counselling: You’ll chat in real time with a professional counsellor during posted hours; the page may show "Live Chat is closed" outside those hours. The Live Chat FAQ notes it is anonymous and confidential.
Privacy and safety approach
Kids Help Phone describes its services as confidential; the Live Chat counselling page notes it is anonymous and confidential and links to privacy details (including duty to report).
Sources
- Kids Help Phone (home): https://kidshelpphone.ca/
- Our e-mental health services (overview, languages): https://kidshelpphone.ca/our-e-mental-health-services/
- Call us (24/7, languages): https://kidshelpphone.ca/call/
- Live Chat counselling (hours, FAQ): https://kidshelpphone.ca/live-chat-counselling/