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9-8-8: Suicide Crisis Helpline (Canada)

About​

9-8-8 is Canada’s national suicide crisis helpline, providing a safe, judgment-free space to talk if you are thinking about suicide or worried about someone else.

Coverage​

9-8-8 is Canada-wide.

Who it’s for​

  • Anyone in Canada who is thinking about suicide, or concerned about someone else
  • People who want support in English or French
  • People who may need support in another language by phone (interpreter may be available)

Contact​

  • Call: 9-8-8 (toll-free)
  • Text: 9-8-8

Hours​

  • 24/7/365

Languages​

  • English and French (24/7)
  • Interpreter support for other languages may be available by phone — ask when you connect

What to expect when you call or text​

The “What to expect” page describes that a 9-8-8 responder will:

  • Listen without judgment
  • Engage with empathy
  • Support you in exploring ways to create safety when things feel overwhelming

When you call, you may:

  • Hear a brief recorded message
  • Choose English or French
  • In most cases, choose to indicate if you are under 18 or First Nations, Inuit, or Métis
  • In some parts of Canada, be connected to the existing crisis service in your province/territory

Accessibility​

If you are Deaf or Hard of Hearing, 9-8-8 lists three ways to get help:

  • Canada Video Relay Service (Canada VRS) (ASL/LSQ via video interpreter)
  • TTY / IP Relay Services (dial 7-1-1 for TTY relay)
  • Text 9-8-8

Cost​

  • Calling is toll-free (including from payphones, as noted in the FAQ).
  • Standard carrier texting rates may apply depending on your plan.

Sources​